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Vital Care
Coaching 

Is it time to stop running on empty? Are you ready to find spaces of care for yourself so that you can fully care for others? 

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About Coaching with Tara 

The problem is NOT that we stopped caring or that we care too much, the problem is that we need support in removing the things that are keeping us burned out. 

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Join me in one on one or group coaching where we look at how to strategically disentangle the things that are keeping us burned out, overwhelmed, and unfulfilled and instead create sustainable and personalized systems of

Vital Care for those we cherish most, including ourselves. 

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Upcoming Group Coaching 

Go from overwhelmed to overjoyed in our online 4 - week program beginning in October 2024.  We have a few spots left and we would love for you to join us. 

"We built a comradery with one another - it helped me remember I am not alone. I have so many new tools and resources to help with my stress. This community has made a huge difference in my work as a nurse and my life as mom. Thank you."
- Vital Care Group Coaching Participant

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