Offerings
Offerings
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Vital Care
Coaching
Is it time to stop running on empty? Are you ready to find spaces of care for yourself so that you can fully care for others?
About Coaching with Tara
The problem is NOT that we stopped caring or that we care too much, the problem is that we need support in removing the things that are keeping us burned out.
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Join me in one on one or group coaching where we look at how to strategically disentangle the things that are keeping us burned out, overwhelmed, and unfulfilled and instead create sustainable and personalized systems of
Vital Care for those we cherish most, including ourselves.
Vital Care Group Coaching
Go from overwhelmed to overjoyed in our online 4 - week program beginning in October 2024. We will be inciting the creator in all of us as we use creative modalities to care for ourselves, each other, and create sustainable systems of care for all. We have a few spots left and we would love for you to join us.
Interested in going deeper? The Creative Care Journey is for you. The Creative Care Journey begins with Vital Care for four weeks, then dives into grief recovery for eight weeks, and then ends with four personalized integration one on one coaching sessions. The Creative Care Journey offers optimal support and care as together we disentangle all that is keeping you from living your most empowered and creative life.
"We built a comradery with one another - it helped me remember I am not alone. I have so many new tools and resources to help with my stress. This community has made a huge difference in my work as a nurse and my life as mom. Thank you."
- Vital Care Group Coaching Participant
