The Grief Recovery Method

Hello and welcome to The Grief Recovery Method.  My name is Tara Rynders and I am very grateful to be here helping others in the sacred act of grief recovery.  After the loss of my mother at a young age, my personal foundation was completely shaken and left me feeling hopeless and unsure about how to continue on.  For many years I coped and found ways of "dealing" with my grief, however the grief would never leave, infiltrating all parts of my life and prohibited me from living fully in freedom and joy.


Fourteen years later I found the Grief Recovery Method and it has shifted my relationship with my mother from one of pain, sorrow, and regret to a new relationship with her, based in freedom and love.  I am forever grateful for this method and I am passionate about sharing this method with you.  


I offer The Grief Recovery Method as well as Helping Children With Loss, and Pet Loss, all in person and on-line as well as one on one settings and group settings. I am based in Denver, CO where I work as a Registered Nurse Specialist in resiliency, wellness, and grief recovery.  


Along with being a grief recovery specialist I have a M.F.A. in Dance and Somatic Practices, a B.A. in Spanish, and a B.S. in Nursing.  I am the founder and artistic director of The Clinic an arts-based workshop and performance series for healthcare providers that raises awareness and offers tools and resources for compassion fatigue and burnout. 


I would love to meet you and would be honored to come alongside you in your grief journey through The Grief Recovery Method. I sure hope to hear from you soon.  Please email to set up a time to discuss this method and how to move forward together.